Vegan Lenten Fast

Posted on 19. Mar, 2015 in Christian Values, Heart disease, Lent, Medicine

There is a long tradition of fasting and abstinence in the Catholic Church, particularly during Lent. Even to this day, Catholics are called on to abstain from meat on Ash Wednesday and every Friday during Lent. For many, it is something that has largely fallen by the wayside and most people pick and chose what […]

Have a Healthy Heart

Posted on 14. Jun, 2006 in Health, Heart disease

The Irish Heart Foundation has made June the month to raise awareness of how much we eat when we go out. Together with leading restaurants and chefs they are encouraging people to choose smaller portions and for restaurants to make them available.  Janis Morrissey, a dietician with the Irish Heart Foundation said that even choosing […]