Mental Health Day
Many of us can end up feeling physically and mentally exhausted in today’s hectic world. In this piece from 2005, Brian Howard, chief executive officer of Mental Health Ireland, talks about the significance of balancing work and play and the links between physical and mental health. He speaks of the importance of talking to someone about your problems and being able to distinguish if a loved one is just feeling down or is suffering from clinical depression. Mental Health Ireland will carry out a national survey on the attitude to mental health on October 10th – World Mental Health Day.